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Bpolasa

Premium Member
31
Male
Location
US
Member Since
2018-01-14 18:45:08
About
Improve Well-being Immune Support
Immune care plan suggested by Steve Fowkes
1 0 Wed, 15 Apr 2020 bpolasa
Improve Well-being Jim's BioHacks
To track daily activity
4 0 Sun, 09 Feb 2020 bpolasa
New Stack
Stack to track new supps and biohacks
2 0 Wed, 31 Jul 2019 bpolasa
Improve Well-being Sample Test
Test care plan
3 0 Wed, 22 May 2019 bpolasa
Improve Well-being Rankin Sample Plan
Care Plan for hand-one example for Rankin's.
37 0 Tue, 21 May 2019 bpolasa
Improve Well-being Episode 2: 5 Ways To Stay Sharp For School, Work, And Play
A CarePlan with the list of key points discussed during Episode 2
64 0 Thu, 07 Mar 2019 bpolasa
Improve Well-being Self Care Episode 1
Podcast notes (actionable items) from episode 1: Intro To Biohacking
50 0 Thu, 07 Feb 2019 bpolasa
Improve Well-being Bulletproof Diet Long Term Results
This plan helps me track Bulletproof Diet like QuantifiedBob
34 0 Tue, 22 Jan 2019 bpolasa
Improve Well-being Smart Life Forum (September 2018)
Wellness activities discussed during Smart Life Forum (September 2018)
66 0 Sat, 12 Jan 2019 bpolasa
Stress Relief Hack Jet Lag

56 0 Sat, 08 Dec 2018 bpolasa
Improve Well-being Full Stack
Stack for full day of supplements
48 0 Thu, 06 Dec 2018 bpolasa
Fitness & Exercise Test 2
Test test testt teset
36 0 Thu, 06 Dec 2018 bpolasa
Improve Well-being Test 1
Test test test test
34 0 Thu, 06 Dec 2018 bpolasa
Improve Well-being Dr Gundry Stack for well being

9 1 Sat, 24 Nov 2018 bpolasa
Improve Well-being DrGundryStack

10 0 Sat, 24 Nov 2018 bpolasa
Improve Well-being Dr Gundry Stack

10 0 Sat, 24 Nov 2018 bpolasa
Improve Well-being Dr. Gundry Stack

14 0 Sat, 24 Nov 2018 bpolasa
Improve Well-being Dr. Gundry's Stack

29 0 Sat, 24 Nov 2018 bpolasa
Improve Well-being Full Stack
Stack to track all day supplements
44 1 Wed, 17 Oct 2018 bpolasa
Improve Well-being Full Stack

50 0 Wed, 17 Oct 2018 bpolasa
Cognitive Support Lunch Stack
Stack to manage lunchtime supplements
7 0 Sat, 06 Oct 2018 bpolasa
Improve Well-being Morning Stack
Stack my before breakfast supplements
12 0 Sat, 06 Oct 2018 bpolasa
Improve Well-being Morning Stack

2 0 Sat, 06 Oct 2018 bpolasa
Improve Well-being Life Force
Stack of all the modalities at Life Force
31 0 Sun, 09 Sep 2018 bpolasa
Improve Well-being Life Force

21 0 Sun, 09 Sep 2018 bpolasa
Improve Well-being Detox
This records my detox updates
23 0 Fri, 07 Sep 2018 bpolasa
Improve Well-being Comfrey
Test to see if the Comfrey Vit. C helps with gums
53 0 Tue, 28 Aug 2018 bpolasa
Healthy Lifespan TEST Biohacking Stack
TEST Stack to workout UI for BIOhacking
87 0 Mon, 11 Jun 2018 bpolasa
Improve Well-being (AM Meal Stack)
Stack to help me stay accountable with Dr. E's recommendation
19 0 Wed, 16 May 2018 bpolasa
Improve Well-being Daily Stack
Stack for daily supplements
6 0 Wed, 16 May 2018 bpolasa
Improve Well-being Intro to Nic
Testing how Nic works as a nootropic
3 0 Wed, 16 May 2018 bpolasa
Improve Well-being Into to Nootropics
Stack to manage stress and cognitive boost
5 0 Wed, 16 May 2018 bpolasa
Improve Well-being Future Hacks
Things to get in the future
15 0 Tue, 08 May 2018 bpolasa
Improve Well-being PM Meal Stack w/ Seleno
PM Meal Stack with Seleno
16 0 Tue, 08 May 2018 bpolasa
Improve Well-being T.R.E.
TRE workout to be done twice a week
3 0 Sun, 06 May 2018 bpolasa
Cognitive Support Low Level Laser Light Therapy
LLLLT will be mostly used for cognitive impact
18 1 Sun, 06 May 2018 bpolasa
Improve Well-being (Post Workout) PM Meal Stack
Stack without antioxidants
5 0 Sat, 05 May 2018 bpolasa
Fitness & Exercise Pre-Workout Stack
Stack for working out and lessening the impact on the brain from working out
2 0 Sat, 05 May 2018 bpolasa
Improve Well-being ONE/80 Max Phase
This stack is for 11-24 days of ONE/80
11 0 Mon, 07 May 2018 bpolasa
Improve Well-being ONE/80 Cleanse Phase
This stack is for the first 10 days of ONE/80
4 0 Thu, 26 Apr 2018 bpolasa
Improve Well-being Oil Pulling
Dental Health Stack using 2 tsp of coconut oil
2 0 Thu, 26 Apr 2018 bpolasa
Improve Well-being After Dinner
Stack to take after dinner
14 0 Sat, 21 Apr 2018 bpolasa
Boost Energy Lunch
Stack to keep up energy after lunch
25 1 Sat, 21 Apr 2018 bpolasa
Improve Well-being PM Meal Stack
PM Stack to take with a meal
26 0 Sat, 21 Apr 2018 bpolasa
Improve Well-being No Go
PM Stack to take with a meal
3 0 Sat, 21 Apr 2018 bpolasa
Improve Well-being AM Meal Stack
Stack to take along with breakfast
52 0 Sat, 21 Apr 2018 bpolasa
Improve Well-being WOKE Stack
Stack for setting my circadian rhythm
7 0 Sat, 21 Apr 2018 bpolasa
Cognitive Support t.D.C.S
To take notes on tDCS sessions
4 0 Tue, 10 Apr 2018 bpolasa
Improve Well-being Sam's Recommended Personal Development Plan
Sam's recommended actions
5 0 Mon, 09 Apr 2018 bpolasa
Fitness & Exercise Alpha M. Recommended Supplements
Alpha M. Recommend Stack
6 0 Mon, 09 Apr 2018 bpolasa
Cognitive Support TheModernHealthShow x Dr. John Gray
Dr. Gray's recommend brain boosting supplements
23 5 Fri, 06 Apr 2018 bpolasa
Fitness & Exercise Clark's Recommended Supplements
Recommend muscle building supplements from Clark
9 0 Fri, 06 Apr 2018 bpolasa
Weight Management ModernHealthMonk
ModernHealthMonk's recommended supplements for weight loss
3 0 Fri, 06 Apr 2018 bpolasa
Cognitive Support Improvement Pill Recommend Stack
This stack is for cognitive improvement
3 0 Fri, 06 Apr 2018 bpolasa
Cognitive Support ADD Stack
Using this stack to clear brain fog
76 2 Sun, 14 Jan 2018 bpolasa
Cognitive Support TheModernHealthShow x Dr. John Gray
Dr. Gray's recommend brain boosting supplements
23 5 Fri, 06 Apr 2018 bpolasa
User has not bookmarked any supplements.