Vitamin D Review
Vitamin D, also known as Calciferol, refers to a group of secostreoids known to enhance intestinal absorption of calcium, iron, zinc, phosphate, and magnesium. Calciferol helps to maintain normal blood levels of calcium and phosphorus, which strengthen bones, helps form teeth and bones. As for the cognitive perspective, studies show that low levels of Vitamin are associated with cognitive impairment and have a higher risk for developing Alzheimer's disease although this has not yet been properly established. Vitamin D is categorized under Vitamins. It is also known as 1, 25-dihydroxyvitamin D, D Vitamin, Calciferol Vitamin D, Calcipotriol Vitamin D.
Table of Contents
Benefits and Effectiveness
- Blood Pressure - Decrease [1]
- Colorectal Cancer Risk - Decrease [2]
- Fat Mass - Decrease [3]
- Free Testosterone - Increased [4]
- Inflammation - Neutral [5]
- Upgrade to premium to view all 11 effects.
Buy Vitamin D
Wiki Last Updated: 2016-02-15
^1 http://www.ncbi.nlm.nih.gov/pubmed/17586404
^1 http://www.ncbi.nlm.nih.gov/pubmed/19587609
^2 http://www.ncbi.nlm.nih.gov/pubmed/17296473
^3 http://www.ncbi.nlm.nih.gov/pubmed/19321573
^3 http://www.ncbi.nlm.nih.gov/pubmed/22998754
^3 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^4 http://www.ncbi.nlm.nih.gov/pubmed/21154195
^5 http://www.ncbi.nlm.nih.gov/pubmed/22586483
^6 http://www.ncbi.nlm.nih.gov/pubmed/12800453
^6 http://www.ncbi.nlm.nih.gov/pubmed/22005267
^6 http://www.ncbi.nlm.nih.gov/pubmed/22486948
^6 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^7 http://www.ncbi.nlm.nih.gov/pubmed/22998754
^7 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^8 http://www.ncbi.nlm.nih.gov/pubmed/23299607
^9 http://www.ncbi.nlm.nih.gov/pubmed/19321573
^9 http://www.ncbi.nlm.nih.gov/pubmed/22998754
^9 http://www.ncbi.nlm.nih.gov/pubmed/23151536
^9 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^10 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^11 http://www.ncbi.nlm.nih.gov/pubmed/19307517
^1 http://www.ncbi.nlm.nih.gov/pubmed/19587609
^2 http://www.ncbi.nlm.nih.gov/pubmed/17296473
^3 http://www.ncbi.nlm.nih.gov/pubmed/19321573
^3 http://www.ncbi.nlm.nih.gov/pubmed/22998754
^3 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^4 http://www.ncbi.nlm.nih.gov/pubmed/21154195
^5 http://www.ncbi.nlm.nih.gov/pubmed/22586483
^6 http://www.ncbi.nlm.nih.gov/pubmed/12800453
^6 http://www.ncbi.nlm.nih.gov/pubmed/22005267
^6 http://www.ncbi.nlm.nih.gov/pubmed/22486948
^6 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^7 http://www.ncbi.nlm.nih.gov/pubmed/22998754
^7 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^8 http://www.ncbi.nlm.nih.gov/pubmed/23299607
^9 http://www.ncbi.nlm.nih.gov/pubmed/19321573
^9 http://www.ncbi.nlm.nih.gov/pubmed/22998754
^9 http://www.ncbi.nlm.nih.gov/pubmed/23151536
^9 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^10 http://www.ncbi.nlm.nih.gov/pubmed/23034474
^11 http://www.ncbi.nlm.nih.gov/pubmed/19307517
Vitamin D Dosage
1000-10000IU based on locationSide Effects
Too much intake of Vitamin D include headache, loss of appetite, nausea, vomiting, sedation, weakness, and fatigue.Comparisons [ top]
| VS | Green Tea Catechins vs Vitamin D | Arginine vs Vitamin D | AcetylCarnitine vs Vitamin D |
|---|---|---|---|
| Blood Pressure | | | | | | |
| Fat Mass | | | | | | |
| Insulin Sensitivity | | | | | | |
| Lean Mass | | | | | | |