Sleep Tracker

Support for Sleep Tracker in CareClinic. Advanced sleep monitoring system analyzes sleep patterns and their impact on overall health. Track sleep duration, quality ratings, time to fall asleep, wake episodes, dreams, and sleep position. Monitor factors affecting sleep like caffeine, screen time, exercise, and medications. Features sleep debt calculation, sleep disorder symptom monitoring, and correlation with mood, energy, and symptoms. Includes smart bedtime reminders and sleep hygiene recommendations. Learn more about Sleep Tracker.