How do I use brain training to track cognitive function over time?

Go to Pathways > Brain Training, select an exercise, and follow the on-screen instructions. Sessions are short and designed for daily use. Each session records your score and completion time in your Timeline. Over weeks, this creates a longitudinal cognitive performance record you can review alongside your medications, sleep data, and symptom scores in the Insights tab. If your provider has recommended cognitive monitoring, these scores provide measurable outcomes to discuss at appointments. See also: Timeline and Insights, Self-Assessments.