How do I access sleep sounds and mindfulness audio content?

CareClinic provides therapeutic audio content through Pathways → Soundscapes for sleep improvement and mindfulness practice.

Sleep Sounds: Pink noise, white noise, and beach sounds to improve sleep quality.
Mindfulness Audio: Guided breathing exercises, sitting meditation, and body scan sessions.

Track your usage duration and link audio sessions to your sleep and mood tracking for correlation analysis. Premium content provides extended options for comprehensive relaxation and sleep optimization.