How do I add past workouts or activities I forgot to log immediately?

CareClinic's activity tracker includes backfill functionality for comprehensive fitness tracking. Tap the clock icon within any activity card to adjust the date and time, allowing you to log workouts from previous days.

This retroactive logging feature ensures your exercise history remains complete, which is vital for tracking fitness progress, identifying effective workout patterns, and analyzing correlations between physical activity and other health metrics like mood, sleep quality, and energy levels.